One to One Fitness Features

• MAXIMUM RESULTS

• EXCLUSIVE, PERSONAL ATTENTION

• FLEXIBLE SCHEDULING

• PRECISE CUSTOM PROGRAMS

• COMFORT AND PRIVACY OF HOME

• MOTIVATION, INSPIRATION

• CONVENIENT AND FUN

Bill Calkins, Private Trainer
Founder and Director of One To One Fitness, Los Angeles

HERE IS WHY ONE TO ONE FITNESS IS THE BEST

PERSONAL ATTENTION

Health club programs can’t be exactly right for you.  One to One Fitness concentrates on YOUR individual needs.  I'll provide the motivation, inspiration, and leadership you will need to reach and maintain your personal fitness goals.  I'll be working with you as a partner every step of the way.

AT HOME PRIVATE INSTRUCTION

For the privacy you desire.  Permanent fitness modification and weight loss is easier in the comfortable setting of your home, one to one.  Visits are arranged to fit your schedule.  There’s no crazy Los Angeles driving time, no crowded gym or uncomfortable locker room.   I provide the exclusive service that can only come from a private trainer.   No equipment?  I'll bring in everything you’ll need to get started.

MOTIVATION

As your private trainer, I'll make you stick to it.  It’s up to me to get you the body YOU want.  I'll lead you through your personal training program until you reach your fitness and weight loss goals.  But I don’t stop there.  I work for long-term results – not quickly fading artificial solutions.  I provide comfortable, livable, and enjoyable personal fitness routines to keep you in shape forever.  You'll train hard, but train smart.

CUSTOM PROGRAMS

We'll begin with a comprehensive consultation.  This includes a medical and fitness history, along with lifestyle and body composition analysis.  Next, I work together with you to formulate an on-going personal exercise prescription.  You set your own goals; whether it is firming and toning, weight loss, or specific sport training. One-to-One Fitness oversees every detail of your personal training program, including skilled nutritional guidance and education.   Fine tuning is done by carefully charting and monitoring your progress.